User Profile

Post and Rail

Riposte

MUCH has been said about how much time children are spending staring at screens, with some pare

Lisa Ashurst >

06 Nov 2024

News

Planning, growing your own vegetables

NO DOUBT those with vegetable gardens have been busy preparing their plots for the summer crops

Lisa Ashurst >

06 Nov 2024

News

Use colour therapy in your home

COLOUR has long been known to have a genuine effect on our moods and feelings, which is what m

Lisa Ashurst >

06 Nov 2024

Post and Rail

Riposte

SO WHAT, exactly, is rejection therapy? Well I can tell you it isn’t a research-based form of psychotherapy. Okay then, so what is it? Word is that the term was coined by a Canadian entrepreneur and is designed to assist individuals in becoming...

Lisa Ashurst >

30 Oct 2024

Post and Rail

Riposte

APPARENTLY there are some random claims out there that eating clay and supplementing your diet

Lisa Ashurst >

17 Oct 2024

Post and Rail

Riposte

I’M FACING a bit of a dilemma at the moment. Basically it’s how to entice the small black house spider who has taken up residence inside a small ceramic animal on one of my kitchen shelves, to move out. Look, I understand that as a home, it was...

Lisa Ashurst >

09 Oct 2024

News

Cooma Community Garden continues to thrive

MEMBERS of the Cooma Community Garden held a farewell at the garden on Saturday September 28 fo

Lisa Ashurst >

09 Oct 2024

Post and Rail

Riposte

I SAW an interesting item on a news program last week about a residential Sydney street which has been closed off to through traffic, being open only to residents and buses now. The reason is the street had become a convenient shortcut for parents...

Lisa Ashurst >

02 Oct 2024

Post and Rail

Riposte

You’d think that after just completing the painting of a little table and chair set, especially

Lisa Ashurst >

25 Sep 2024

Post and Rail

Riposte

LOOKS like people are complaining again about speed cameras. Mainly it’s about the new legislat

Lisa Ashurst >

18 Sep 2024