Leah's focussed on health, movement

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Leah’s focussed on health, movement

Apr 16 2025 Updated April 16, 2025

Monaro Post

HEALTH: Leah Redden Fitness runs many popular group classes through the week helping locals improve their cardiovascular health, mental health and overall wellbeing. PHOTOS: Leah Redden Fitness

ESTABLISHED in 2019, Leah Redden Fitness offers group fitness sessions focussed on improving cardiovascular health, range of movement, strength and balance, falls prevention, and social interaction.

Leah is passionate about helping people to move better, move more often, live pain free, and to feel welcome and supported when attending sessions, therefore maximising enjoyment as well as results.

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