Packing a healthy lunchbox

Tuesday, January 11th 2022

    With the unpredictable nature of our day to day lives, preparing and packing a healthy lunchbox can be a difficult task. Finding time to shop and prepare interesting and healthy meals for school lunches can be stressful. But the foods we send to school with our kids can contribute up to 1/3 of their daily intake of nutrients. So, it’s important to pack a balanced lunch to ensure they’re getting the nutrients they need.

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